Want a happy tummy that feels fantastic? It all starts with creating good habits. ,Start by eating plenty of colorful produce. These powerhouses are packed with good stuff that make your gut happy. ,Don't forget to get enough sleep. When your body recovers, it can function optimally to keep your tummy happy Drink plenty of water with h2o. Water
Mealtime Disasters
You've slaved all day/over the stove/in the kitchen to whip up a delicious meal. The aroma is amazing/mouthwatering/divine, and you can practically taste the flavor/satisfaction/success. But then, disaster strikes! Maybe your child/the dog/a clumsy guest sends spaghetti flying across the table, or perhaps the oven timer goes off at the wrong time/y